About Us

At Mind Pump Personal Training, we are committed to changing lives through a scientifically supported approach to fitness and nutrition that emphasizes sustainable habits for everyone. Grounded in our core values of radical honesty, growth mindset, passion, pride, and proactivity, we work to empower our clients to achieve lasting health and wellness. As part of the globally recognized Mind Pump Media brand—the largest health and fitness podcast in the world—we offer unparalleled expertise and integrity in every client interaction. Our goal is to develop personalized coaching solutions that enable clients to build strength, burn body fat, enhance metabolic health, and maintain progress without relying on crash diets or unsustainable practices. By promoting education, accountability, and a results-oriented mindset, we aspire to inspire confidence, transform lives, and redefine the essence of a healthy lifestyle.

toned woman feeling confident because of strength training

Training Together Is Simple

Check Out Our Free Resources

Whether you want to lose body fat, gain muscle or reduce pain - download a guide that's perfect for you (it's free!).

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Book a free call to get your questions answered - we're here to help point you in the right direction and help you in every way possible.

Start The Perfect Fitness Program For You

Get started with a custom program designed specifically for you - go from where you are now to where you want to be within 12 weeks.

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